Special Assembly

On Friday morning's we usually meet up for a normally assembly @ 10:00, But today was a totally different experience, we had 2 special guest named Joseph Parker, and his sister Elizabeth Parker. You've probably heard of him before the sensational boxer.

We learnt valuable & important lessons from Joseph like; believe in yourself & nothing beat's handwork. It was an incredible experience, but i

 did have some question's like: how long did he have to practice for and do you ever get tired from practice.

I'd like to give my acknowledgement to Joseph Parker. Thank you so much for joining us today and giving us valuable lessons for future being and thank you so so much for you guitar performer 

Taha Hinengaro

Taha Hinengaro

In the morning we watched Nina show us her meditation skills, as she played a nature soundtrack in the background while focused on clearing her mind. So today I decided to show you 5 ways you cloud use to clear your mind.

1. To pray, it helps with lots of things your anger and your stress
2. Mediation, 
3. Read a book
4.  go for a walk 
5. listen to nature sounds

It's good to clear your mind because it's a way to take your stress out and anger. 

Taha Whanau

Taha Whanau

Narrative writing

Today in room 3 we learnt about the narrative structure and T.O.P.S which stand for....

Tittle, Orientation, Problem and Solution. Here is my structure of Goldilocks and the three bear's

Taha Tinana; 1 minute star jumps

Today we had to see how much star jumps we could do in a mi so here is our recreation of it.

How did you feel after your attempt; fun but tired 
what is a new fitness goal for you; to try and do 50 star jumps every day.

what can you do in a minute? 

Taha Tinana,